Cereal is a great healthy breakfast option if you aren’t an oatmeal fan. Just make sure you choose a healthy cereal that isn’t full of sugar! The best thing to do is buy a plain cereal that is full of whole grains & no added sugar.The plain cereals I like are Total & Bran flakes. Total cereal is a great source of iron which a lot of women have low iron & don’t like eating red meat this cereal is a great option. This way you can add all natural toppings to it instead of the dry fruits that they claim are real fruit but never tastes the same. I personally hate the taste of artificial bananas & strawberries. I would so much rather add my own fresh fruits & nuts. You can add so many other toppings to cereal fruits, nuts & seeds. My other favorites are chia seeds, hemp seeds, flax seed & wheat germ. You can change it up each day so your plain cereal will never get boring & you will have a heathy filling breakfast.
Banana Nut Cereal
I just added bananas, walnuts, flax seed & wheat germ. Just add your favorite milk & you have the perfect healthy breakfast! ( Vanilla almond milk is the best for cereal! It gives it a completely different flavor!) What’s your favorite healthy cereal ?
So You Life 